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Day: January 20, 2026

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January 20, 2026

Good Good Things – Issue 21

Let’s take a breather and enjoy a few positive things as we try to stay sane in this new year.

Jeff
Jeff
1

Hello, Friends

I’m Jeff, thanks for visiting. Hope you enjoy this website filled with pleasant distractions. You can also find me here:

Bluesky
Instagram
Junk Miles Podcast
Spotify
Strava

Grab a Great Shirt!

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Good Good Things Newsletter!

Listen to This Podcast

Featured Fun Video

https://youtu.be/XHXLCnVVbAs?si=0nJJAfSWNz_a51fe

FREE BAND NAMES!

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Latest Goodness

  • Salad Days doc

    The Best Free Indie, Alternative, and Punk Music Documentaries

  • Header catered quiz

    The Catered Quiz: Jeff Lyons Answers Questions about ’80s Punk and New Wave

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Running Photos

Under the Ben Franklin Bridge
Naked Nick 50K
Washington Crossing, NJ
Boulder Field 100K
Muddy Shoes
Wissahickon Trail
Catskill Park
Jim Thorpe, PA
Green Ribbon Trail, Wissahickon
Start of the Philly Marathon

Video: Jeff at Blues Cruise 50K

https://youtu.be/nM0uBtuyUZg?si=ao01LY3xsVPs-aqy

Video: Jersey Shore Jog

https://youtu.be/ygMBWZAApmQ?si=VL8yWBn-A2yOHM-N

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