Category: Running

I had a fun day running from Mont Clare to Conshy and back at the Schuylkill River Ultra 50K.

Here are some of my favorite short ultrarunning films highlighting the highs and lows of professional and amateur athletes.

To complete an ultra run and feel okay during and after, you need to give your body enough fuel but not too much fuel.

I wrote about a year of running a lot of miles and races and still getting out there as an old guy and enjoying it.